americaskidscoach.com instructions on how to build home made dip station for adults and kids.
Monday, December 26, 2011
Thursday, December 22, 2011
Back Yard Pull Up System
Here's the beginning stages of our back yard pull up system and playground
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Sunday, December 18, 2011
Home fabricated Parallel bars
Finally decided to make em, jus a small vid of me playin around. Thanks to Beast Skills for info on how to make em. Shout out to everyone on da bar n sending out inspiring vids.
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Tuesday, December 6, 2011
Deep Handstand Pushups : Home Shoulder Exercises
2 Advanced Handstand Exercises for Shoulders - Bodyweight Calisthenics Shoulder Workout - - - - - - - part 1 2 3 Pvc Parallettes with piping size 1 1/4 inch - 1 1/2 sizing diameter homemade paralletes from pipe parallel bars dip station home gym equipment best for planche pushups training handstanding practice paraletes paralettes Advanced handstands pushups 90 degree push ups hard push-up Shoulders workout training exercises for delts calisthenics gsp today this week month video hspu hspus
Saturday, December 3, 2011
Wall Mount Dip Station
saveavey.info Wall Mount Dip Station Round 1 5/8" tubing for comfort. Bolts to the wall. Hardware not included. 20"H x 23"W x 27"L @ 25 lb. Available in a special color for an additional 10%. This item is manufactured upon your order, which means that it cannot be expedited.
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